£10 per class (60minutes)

A practice to explore and learn yoga techniques to include Movement, Breathwork and Meditation

Classes can be changed up to 24hours with prior notice. No refund.

£60

1 on 1 coaching on any aspect you'd like to focus on.

Movement - posture, strength, stability, mobility

Breathwork - learning and practising breathing techniques to address what has been agreed as part of the coaching plan (i.e. stress relief, sleep)

Meditation - learn and practice meditation techniques

£60

1 on 1 coaching on any aspect you'd like to focus on.

Movement - posture, strength, stability, mobility

Breathwork - learning and practising breathing techniques to address what has been agreed as part of the coaching plan (i.e. stress relief, sleep)

Meditation - learn and practice meditation techniques